What is the highest vertical jump?

The highest vertical jump ever officially recorded is 60 inches (152.4 cm) and was achieved by American athlete Evan Ungar in 2016. This impressive feat was accomplished during a training session where Ungar performed a standing jump onto a platform.

It is important to note that vertical jump height can vary greatly depending on the individual's training, genetics, and technique. Professional basketball players, for example, often have vertical jumps in the range of 30-40 inches, while elite high jumpers can reach heights of 50 inches or more.

Improving vertical jump height can be achieved through specific exercises that target the muscles involved in jumping, such as the quadriceps, hamstrings, and calves. Plyometric exercises, weightlifting, and explosive movements can all help increase vertical jump height.